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Pulps > Acerola |
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Acerola
Frozen Pulp
Acerola or Barbados Cherry
was originally found in South and Central America as well in the Antilles
Islands. It is a quite round small fruit and its weight can reach up to
10 grams, it's normaly consumed as a juice.
Nutrition Proprieties
Recently researches found
that a single Acerola fruit contains 30 times more vitamin C than an orange.
Increases physical efficiency, accelerates healing after surgeries, fights
infections, colds and reduces heart attacks. It's also a source of minerals
such as Calcium, Phosphorus and Iron.
Frozen Pulp Preparation
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Cut the middle and squeeze the
ends
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Add 150ml water, milk or orange
juice and honey
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Enjoy your drink
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Proteins |
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0.68g |
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Fibres |
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0.60g |
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Calcium |
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8.7mg |
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Phosphorous |
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16.2mg |
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Iron |
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0.17mg |
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Niacin |
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0.34mg |
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Vitamin
B1 |
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0.08mg |
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Vitamin
B2 |
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0.03mg |
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Vitamin
C |
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800mg |
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