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| Gaya Concept
> Super Fruits > Frozen
Pulps > Mango |
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Mango
Frozen Pulp
Mango is originally from
the South Asia. It is a very popular fruit and really well known by its
variety of shape and taste. In Brazil we can find pink-mango (manga rosa),
golden-mango, carioquinha-mango and much more.
Nutrition Proprieties
IIt contain vitamins calcium,
phosphor and magnesium. It also has an enzyme called magneferin and lactase
which aid digestion and intestinal health.
Frozen Pulp Preparation
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Cut the middle and squeeze the
ends
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Add 150ml water, milk or orange
juice and honey
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Enjoy your drink
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Proteins |
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1.5g |
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Fibres |
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0.8g |
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Calcium |
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12mg |
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Phosphorous |
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12mg |
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Iron |
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0.8mg |
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Niacin |
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0.4mg |
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Vitamin
B1 |
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0.05mg |
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Vitamin
B2 |
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0.06mg |
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Vitamin
C |
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53mg |
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