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| Gaya Concept
> Super Fruits > Frozen
Pulps > Umbu |
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Umbu
Frozen Pulp
Umbú is native to
the dry plains of northeastern Brazil. When fully ripe the flesh is almost
liquid, with a sweet, aromatic flavor. The fruit is sour if eaten before
they are fully ripe. In its native region the umbú is consumed fresh,
used in preserves, made into juices, or sweetened and mixed with milk to
make "umbuzada," a typical drink of the region.
Nutrition Proprieties
Umbu contains vitamins B
and C. Increases body metabolism and helps to lose weight. .
Frozen Pulp Preparation
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Cut the middle and squeeze the
ends
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Add 150ml water, milk or orange
juice and honey
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Enjoy your drink
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| Proteins |
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0.6g |
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| Fibres |
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0g |
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| Calcium |
|
20mg |
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| Phosphorous |
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14mg |
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| Iron |
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2mg |
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| Niacin |
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0.5mg |
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| Vitamin
B1 |
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0.04mg |
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| Vitamin
B2 |
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0.04mg |
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| Vitamin
C |
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13mg |
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